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  1. Home
  2. Counseling and Psychological Services

How Counseling Works/FAQs

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Want to learn more about CAPS? Check out our FAQs below, call, or stop by our office (717-948-6025, SEC suite 205). CAPS’ services are confidential and provided by mental health professionals. Student information is private and not accessible to those outside of CAPS except in rare circumstances. 

Most CAPS services are provided free of charge to students. 

Table of Contents

  • What services does CAPS offer?
  • What happens in an initial appointment?
  • How long will I meet with a CAPS clinician?
  • How is my personal information managed and stored?
  • Does CAPS services appear on my transcript? Will my parents know?
  • I’m worried about someone close to me. Am I able to speak with someone at CAPS about them?
  • Is there a charge for counseling?
  • How quickly can I be seen? What if I have an emergency?
  • What is considered a clinical emergency or crisis?

What services does CAPS offer?

CAPS offers a variety of services and resources, including individual or couple’s counseling, skills clinic groups, workshops, classroom presentations, outreach programming and events, psychiatric services, and multiple virtual resources, including self-help apps and 1-1 coaching. Many of these are accessible at any time, and some require a referral from a CAPS clinician.

What happens in an initial appointment?

All new students meet with a CAPS clinician to discuss concerns and focus areas. Based on this meeting, early goals and needs are identified, and appropriate services that can meet these goals are outlined.

How long will I meet with a CAPS clinician?

We make every attempt to address student need with our services. While CAPS is not designed to be a long-term option, we tailor brief solution-focused services to each individual’s concerns and needs. At times goals can be met after a few sessions, and other times more meetings are recommended.

How is my personal information managed and stored?

CAPS uses an electronic medical records (EMR) system to manage student information. All CAPS forms, communication and records are stored in the EMR, which is only accessible by CAPS staff. Our EMR and records-keeping process is HIPAA-compliant and secure. All student files are deleted (or previous paper charts shredded) after seven years of inactivity. 

Does CAPS services appear on my transcript? Will my parents know? 

Our services are confidential, so there is no indication on University records of your work with CAPS. Similarly, unless in emergency situations, the only way that others will know of your interaction with CAPS is if you tell them or ask us to communicate with them on your behalf.

I’m worried about someone close to me. Am I able to speak with someone at CAPS about them?

CAPS staff are happy to consult with students, faculty, and staff. Our administrative assistant can schedule you for a brief, confidential consultation with one of our clinicians to discuss your concerns. Please note that outside of very few circumstances, we are unable to contact students to perform unsolicited “check ins.” 

Is there a charge for counseling? 

CAPS services are free for all registered Penn State Harrisburg students with few exceptions. Many of our virtual resources, such as Mantra Health (medication management), are free for a set number of hours per year or semester. There may be charges associated with these services beyond the allotted free hours, or for other services, such as our BASICS training. 

How quickly can I be seen? What if I have an emergency?

Our goal is to meet with students who contact our office within 48 hours or two business days (please note this can be impacted by office staffing at times). CAPS will also assist with emergencies or crisis situations during normal operating hours when able. If our clinicians are assisting other students at the time of an emergency, and the situation cannot wait for further attention, students can call or text the Penn State Crisis Line, which is available 24/7/365 and staffed by mental health professionals. The Crisis Line will then coordinate with CAPS staff about the situation.

Penn State Crisis Line 
Phone: 877-229-6400
Text: send “LIONS” to 741741

What is considered a clinical emergency or crisis?

Emergency/crisis situations vary greatly based on individual circumstances. CAPS differentiates between emotionally intense scenarios and clinical emergencies. Please contact us or come to our office if a student is experiencing any of the following:  

  • Imminent suicidal thoughts and/or a plan/intent to act
  • Imminent homicidal thoughts and/or a plan/intent to act
  • Severe emotional disturbance or dysregulation
  • Gross impairment in thinking or cognitive functioning
  • Exhibiting bizarre behavior
  • Recent trauma
     

Counseling and Psychological Services

  • Crisis Intervention
  • Groups, Clinics and Workshops
  • Distressed Students / Red Folder
  • How Counseling Works/FAQs
  • Virtual Counseling Resources
  • Penn State Student Psychological Support Resources
  • Drug and Alcohol Resources
    • Self Help Resources
    • Penn State Alcohol and Marijuana Intervention Programs
    • Campus Information on Substance Use
    • Frequently Asked Questions

See Also

  • Privacy Practices
  • Staff Directory
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Penn State Harrisburg

A comprehensive college in southcentral Pennsylvania offering more than 70 undergraduate and graduate programs.
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