Recreation and Fitness


Free class for students!
Repeats every 7 days until Mon Dec 08 2014 .
5:30 pm — 6:30 pm
Multipurpose Room 219, Capital Union Building (CUB)

Step 'N Tone is a traditional cardio class utilizing step platforms and choreography to upbeat music! The last 10 minutes of each class are devoted to specific toning exercises. You'll leave this class feeling toned and fit!

FREE for students!
Repeats every 7 days until Wed Dec 10 2014 except Thu Nov 27 2014.
5:30 pm — 6:30 pm
Multipurpose Room 219, Capital Union Building (CUB)

This high intensity interval training class combines both cardio and muscle strengthening segments to get your heart rate up and your blood pumping. Leave at the end feeling both exhausted and exhilarated!

No registration for students is required, however, the class is limited to the first 10 students who arrive each night. This FREE class is for current registered students. Penn State IDs required.

See all "Recreation and Fitness" events


Administrative Support Assistant; Recreation and Fitness
Coordinator of Athletic Programs; Recreation and Fitness
Aquatic Staff Assistant; Recreation and Fitness

Basic Information

Phone Number: 
Phone Number: 
Aquatics: 717-948-6740


Hours of operation are based on the University's academic schedule. When the University is officially closed, the Recreation and Fitness Facilities are also officially closed.

It is advisable to always check the facility calendars for daily availability of fitness areas, particularly the gymnasium.

Facility Calendars
Aquatics Center



Capital Union Building (CUB)